Garden To Table

There are a lot of gardeners in Sacramento that are starting gardens. They are a source of rich, natural foods to supplement your diet and… Read More »Why I love Gardening in Raised Beds:

If you are like me, you are wondering how did September get here so quick.  There has been so much work in the garden this… Read More »Garden Tasks for September

This morning was a time for starting the end of summer cleanup and preparation for the fall garden. There have been so many days that… Read More »The World of Bee Balm and Orange Mint

The Ever-Bearing Zucchini  See the source image The recipes on this blog are plant-based. Hopefully, they will provide different ways to add plant-based foods for… Read More »Zucchini Recipes – Second Edition

This year, based on my experience, I planted one zucchini plant, (also, one yellow squash and one eggplant). As predicted, I have more than enough… Read More »Zucchini – The Versatile Squash

The gardener has many problems: bugs, keeping the plants alive, weather, harvesting. In this blog, I want to discuss tips on how to cope with… Read More »Working in the Heat

In Northern California, our growing season continues throughout the end of October, often lingering into November. In the California Central Valley some days, it is… Read More »August Tasks

Three years ago, I attended a conference in San Diego on Plant-based nutrition for physicians and nurses which assisted me in making major changes in… Read More »Plant-based/Vegetarian Meal planning